COACHING IS A
co-creation PROCESS.

YOU are wiser than you know…
YOU are in the driver’s seat of your life.
I’ll be your thought partner and life strategist, and help you find the right steps forward for yourself.

let’s chat!

I HELP YOU identify your VALUES and what’s holding you back, define your GOALS, and DESIGN an authentic approach to LIFE.

Whether you’re ready for coaching or prefer the lighter touch of a self-paced course, I will meet you where you are.  Let’s chat!

TAKE A PEEK AT

YOUR OPTIONS

Private 1-1 coaching is a powerful partnership where we work together to clarify your values, vision and optimize your life.

In our sessions I help you assess your values, create an authentic and holistic life vision, design an approach that fits you, and implement supportive strategies. Through this process you'll develop new mindset patterns that make it easier to find solutions and take aligned action even after our work together is done.

We start with an initial call to explore what package fits you best.  

SCHEDULE A CALL

1:1 coaching

A group of growth-oriented women who want to stay clear and motivated as they show up fully and authentically - as individuals, as parents, as spouses and partners, and as cultivators of the things that matter most to them. 

Within a supportive group environment, we'll take your vision of your life to the next level -- with individual coaching to help you find your personalized next steps, resources to inform intentional action, tools to sustain a resilient mindset, a safe space to share your questions and frustrations, and a community of amazing women for ideas, accountability and celebration. 

SCHEDULE A CALL

The Collective

Self-guided learning options that allow you to absorb information on your schedule.  You'll receive unlimited access to online courses centered around specific topics.

COMING SOON

The Courses


CURIOUS? SEE WHAT OTHERS HAVE SAID.

 A Little CLIENT LOVE

  • "Carmelita really did a beautiful job holding space for me to explore the different ideas in my head and come to my own conclusions about what I want for my practice. It felt really easy to talk to her and share openly and discover new ideas. I came away feeling more confident."

    - D.S.

  • "Cat has a presence that is welcoming and provides an immediate safe and comfortable space. She is easy to talk to and insightful - and she was able to be a sounding board and provide direction as I tend to go down rabbit holes of thoughts!"

    - M.S.

  • "I wanted to figure out away to add more balance back into my passions. [Cat] helped by presenting an alternative way of thinking."

    - T.H.

  • "Cat created the safest space...dealing with extremely potent topics and emotions. She felt very confident and human. I will reach out to her in a heartbeat to help me remind me of who I am and what I do is enough."

    - D.C.